Center for Orthopaedics's blog

Treat Your Feet

Submitted by Center for Orth... on Mon, 10/03/2011 - 11:06

One foot consists of 26 bones, 33 joints, 107 ligaments, 19 muscles and many tendons holding everything together. It’s no wonder that 75% of North Americans will suffer a foot problem, from bunions to fractures to foot arthritis, in their lifetime—making it vital that you practice good foot care. Inspect your feet on a daily basis for redness, blisters, cuts, swelling, etc., and be sure that your shoes fit as well as your socks. Wash your feet daily and don’t forget in between your toes. Keep your toe nails cut straight across and smooth the edges.

Back to Fall Sports Season

Submitted by Center for Orth... on Fri, 08/19/2011 - 16:34

Did you know in the United States alone that 30 million children and teens participate in some form of organized sport, and about 3.5 million injuries occur each year? With the fall sports season upon us, it’s important to keep in mind the ways injury can be prevented.